Personalized Growth at the Rooted Centre

Classes offering:

Tailored Conditioning

Physical Development

Confidence Building

Benefits of 1-on-1 Sessions:

Benefits of Small-Group Sessions:

Age Groups

3-5 Years (Foundation Phase)

6-9 Years (Building Phase)

10-12 Years (Performance Phase)

Focus on gross motor skills, coordination, and basic movement patterns.

Emphasis on refining motor skills, agility, and teamwork.

Focus on advanced skills like speed, strength, and technique.